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To Prevent Cardiovascular Disease and Stabilize Blood Sugar, 3 Things Can Help You

To Prevent Cardiovascular Disease and Stabilize Blood Sugar, 3 Things Can Help You
Diabetes is a serious disease, which can cause a lot of complications, one of which is cardiovascular disease. To prevent cardiovascular disease and stabilize blood sugar level, you should do these 3 things as early as possible.

1. To pay attention to control blood pressure, blood lipid and other indicators

To prevent the occurrence of cardiovascular diseases, diabetics should also pay attention to the stability of blood pressure and blood lipids while controlling the stability of blood glucose. Diabetics should insist to take blood pressure medicine and lipid-lowering medicine. In diet, patients should follow the principles of low salt, low fat and low cholesterol. Besides, they need to measure blood pressure and monitor blood lipid. For diabetic patients, blood pressure should be controlled below 130/80, total cholesterol of blood lipid should be less than 5.17mmol/L, triglycerides should be controlled at 0.56 ~ 1.7mmol/L, and high-density lipoprotein (HDL) should be: Man: 0.96-1.15mmol/L. Women: 0.90 ~ 1.55mmol/L.

2. To improve bad habits and reduce vascular pressure

In daily life, some habits that are not good for blood sugar control should be given up, such as staying up, smoking, drinking, being overworked and having a bad temper, which will affect blood vessels and even directly cause soaring blood sugar. If you do not want to have any complications, you should give up these habits as early as possible.

3. To check the blood vessels of the heart regularly

For patients who have a history of diabetes for 5 years or more, to avoid myocardial infarction, they should have cardiac related examinations regularly, including ecg, routine myocardial enzyme spectrum, cardiac calcium protein, dynamic ecg, cardiac color doppler ultrasound, cardiac function, etc.

Cardiovascular disease may threaten your life without timely treatment, and prevention is better than treatment. Therefore, if you have diabetes, you should take the above preventatives as early as possible. For more information on diabetes, please leave a message below or contact online doctor.

Tag: Diabetic Nephropathy Diabetic Nephropathy Treatment
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